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Learn from a legend! Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Cycling.
John Howard, three-time Olympian and 18-time national masters cycling champion, has created the ultimate cycling guide for serious riders, triathletes, and masters athletes.
- Technique instruction and refinement for cornering, climbing, and descending
- Workout plans for fitness and competition
- Training for road races, time trials, and triathlons
- Strategies that will shave seconds from your times